The Body Tithe Devotional
90-Day Corporate Reading Plan
Prepared by: Tramaine F. Ellis,
BMBC Health & Wellness Consultant
READING PLAN DESCRIPTION
At the start of every new year, many will make resolutions to improve their health and fitness. By the end of Q1, the majority have already fallen off, and few know how to get back on. This reading plan helps us to approach our fitness journey from a spiritual point of view. When we set our focus on Jesus, and not our desired results, we set ourselves up for greater success.
READING PLAN OBJECTIVES
Understand how our faith can fuel our fitness and make it our goal to honor God with our body.
- To make God the center focus of our fitness
- To manage our emotions along the journey…maximize the ups and minimize the downs
- To build our faith through the Word daily
- To become consistent in making smart choices as it relates to nutrition, exercise, and sleep
- To make fitness a lifestyle, not a resolution
An introductory message from BMBC Health & Wellness Consultant
Tramaine F. Ellis
Body Tithe Devotional Access
FREE
Enrollment Required | Day 1 unlocked
Weeks 1–3: Fire Phase
Weeks 4–6: Flame Phase
This section does not have any lessons.
Week 7: Fizzle Phase
This section does not have any lessons.
Weeks 8–10: Fortitude Phase
This section does not have any lessons.
Week 11: Flare Phase
This section does not have any lessons.
Weeks 12 & 13: Fun Phase
This section does not have any lessons.
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